If there's no research, there's no justification for criticism.
'No-Fad Diet' offers hope for the weak (Heart Association book dismisses trendy diets, offers options)
DALLAS, Texas (AP) -- In a no-nonsense approach to weight loss, the American Heart Association's new diet book offers options for the weak. Can't give up pizza? Try eating two slices instead of your regular three. Craving ice cream? Try a sorbet.
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